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Preparing for Childbirth: Guided Imagery Exercises to Ease Labor and Delivery | 
| Author: Martin Rossman
Publisher: Sounds True, Incorporated
Category: Book
List Price: $15.95
Buy New: $9.13
You Save: $6.82 (43%)
New (19) Used (4) from $9.13
Rating:  3 reviews
Sales Rank: 293415
Media: Audio CD
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.5 x 4.9 x 0.5
ISBN: 1591791413
Dewey Decimal Number: 618.24
EAN: 9781591791416
ASIN: 1591791413
Publication Date: March 1, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New. Delivery is usually 5 - 8 working days from order, International is by Royal Mail Airmail
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Product Description
Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Martin Rossman a practitioner of holistic medicine for over 30 years teaches three guided imagery exercises: learning deep relaxation, rehearsing the process of childbirth, and guided imagery for the week before delivery. A woman s body is perfectly designed to bring a baby into this world, teaches Rossman, and with Preparing for Childbirth, expectant mothers will discover a means for allowing the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.
Book Description
Research studies show that women who prepare themselves mentally for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Martin Rossman--a practitioner of holistic medicine for over 30 years--teaches three guided imagery exercises: Learning Deep Relaxation, Rehearsing the Process of Childbirth, and Guided Imagery for the Week before Delivery. A woman's body is perfectly designed to bring a baby into this world, teaches Rossman, and with Preparing for Childbirth, expectant mothers will discover a means for allowing the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared.
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| Customer Reviews:
 Loved it! August 29, 2008
hypnomama (SC)
I listened to this cd the last month of pregnancy to accompany my childbirth classes (Hypnobirthing). I loved it. The guys voice is soooo relaxing that I fell asleep many times listening to it. I highly recommend it to ACCOMPANY, not substitue, your childbirth classes. I will be buying these for all my frineds that want a naturall birth. It would still be usefull if you plan on getting an epidural too.
 Preparing For Childbirth CD January 9, 2007
Rebecca J. Hawks (San Diego, CA)
1 out of 1 found this review helpful
Very pleased with this CD. I enjoy listening to it as I prepare to have my baby. Very good guided imagery and ideas to use while in labor. I am planning to have a natural no medicine delivery and found useful tools in this CD.
Very nice! April 24, 2006
Tami Lynard (Eagle, ID United States)
2 out of 2 found this review helpful
This guided imagery CD is very helpful in learning new relaxation exercises for birth. The comforting words used to discribe childbirth as a normal and healthy event help to decrease anxiety and increase confidence. Very nice!
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